Get Up Work Out
A motivational workout EP designed to power your ride and fuel your transformation.
🎶 Get Up Work Out
Truth, Groove, and a good work out.
Rise & Shine
Proof You’ve Won
When the Chips are Down
Better You
Fourth & Goal
Raising Hell
A Frankly Spunk Original Collection
🌄 Why This Song Exists
This six-track EP was created to:
✅ Energize early morning workouts
✅ Support strength training and cardio routines
✅ Boost mental resilience and physical drive
✅ Inspire the Tabula Rasa lifestyle of self-renewal
🎙 What Inspired This Song
Get Up Work Out was born from necessity — a rhythmic push to start strong, stay focused, and finish proud. Composed inside the Tabula Rasa RV while spinning on a stationary bike or cruising outside on an eBike, each track echoes the beat of personal transformation. Fueled by protein shakes, collagen, and commitment, this EP builds not just muscle, but momentum.
✍ Lyrics Highlight
“Better you begins with better habits.”
“When the chips are down, you rise.”
“Fourth and goal — everything is on the line.”
“Raising hell to raise yourself.”
🚐 Part of the Bigger Story
This EP is the heartbeat of the Tabula Rasa Tour — a soundtrack to fresh starts, focused routines, and grit-driven wellness. It embodies the Older Than Average mindset: strong body, sharp mind, and soulful transformation at any age.