One Shot At This Burn

One Shot At This Burn

This album wasn’t written to motivate strangers.
It was written to keep promises.

On the road, discipline becomes portable. There’s no gym you “belong” to. No routine handed to you. Just a body, a breath, and the question every morning asks:

What are you going to do with today?

Wake Up. Work Out. Be Useful. is the answer I give myself—over and over—because clarity isn’t found, it’s earned.
Each track has a job. Each song produces a result.

  • Rise & Shine — establish agency before the world speaks
  • Proof You’ve Won — finish the work whether anyone’s watching or not
  • When the Chips Are Down — train for uncertainty, not comfort
  • Better You — use pain as a tool, not an excuse
  • Fourth & Goal — commit when retreat looks reasonable
  • Raising Hell — refuse to age quietly
  • How You Gonna Meet Death — live in a way that answers the question
  • LET’S RIDE — motion is medicine
  • To-Dos into Ta-Das — momentum beats perfection
  • Hero’s Workout Anthem — strength as responsibility, not vanity

This is gym music for people who don’t quit on themselves.
No mirrors. No posturing. Just work.

Listen to the album and experience the lyrics HERE.

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